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Sleep & Breastfeeding: What’s Normal for Newborns?
Breastfeeding a baby a baby and sleeping well go together If you’re a new parent, you’ve probably heard the phrase “sleep like a baby”...
Estelle Fraisse
Mar 242 min read
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A good position = A good latch
You’ve just given birth, and it’s time to feed your newborn. Breastfeeding is natural, but that doesn’t mean it’s always easy. How do you...
Estelle Fraisse
Feb 31 min read
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Feeding cues
*Try to feed your infant when you notice early feeding cues, your baby will be calmer and it will be easier to achieve a good latch. *If...
Estelle Fraisse
Mar 28, 20241 min read
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October is Breast Cancer Awareness month!
One of every eight women in the U.S. is diagnosed with breast cancer. Mothers who breastfeed for more than a year cut their risk of...
Estelle Fraisse
Oct 14, 20221 min read
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How do I know... How to pump without hurting my breast?
Having a maximum of information and getting good pumping tips and settings can make a big difference in a pumping journey. Sometimes it...
Estelle Fraisse
Oct 14, 20221 min read
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How do I know... When I should start using a breast pump?
While breastfeeding is the continuity of the pregnancy it is not always an easy journey. A lot of reasons can lead to pumping. Parents...
Estelle Fraisse
Oct 10, 20221 min read
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How do I know if... It is the right time to feed my baby?
Babies communicate with their bodies, it's called cues. They show us something; comfort, discomfort, hunger... It's our job as...
Estelle Fraisse
Oct 8, 20221 min read
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How do I know if... my baby is getting enough breastmilk?
It is hard to guess how much milk is transferred while breastfeeding. Parents can monitor other signs to make sure that their baby is...
Estelle Fraisse
Oct 6, 20221 min read
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Estelle Fraisse
Oct 5, 20220 min read
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Estelle Fraisse
Oct 5, 20220 min read
10 views
0 comments


Prolactin
Prolactin and Oxytocin are the two well know hormones of lactation. Oxytocin is responsible for squeezing the milk out of the breast,...
Estelle Fraisse
Jul 13, 20221 min read
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Oxytocin is a very important hormone
Oxytocin, also known as the love hormone is a shy hormone that is secreted with pleasure, love, social interactions, bonding, during...
Estelle Fraisse
Jul 11, 20221 min read
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Mastitis, New recommendations ABM Protocol #36
ABM = Academy of Breastfeeding Medicine ABM clinical Protocols serve as guidelines for the care of breastfeeding parents and babies. You...
Estelle Fraisse
Jun 26, 20222 min read
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Estelle Fraisse
Jun 20, 20220 min read
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Antenatal expression of Colostrum
While pregnant the body starts to produce milk called colostrum. Expressing and saving colostrum a few weeks before birth can be...
Estelle Fraisse
Jun 9, 20221 min read
11 views
0 comments

Vitamin D supplementation.
For the past 3 decades, a resurgence in rickets was noticed. (In low and high resource countries) Vitamin D is produced when the skin...
Estelle Fraisse
May 13, 20221 min read
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Medications and Breastfeeding, do you have to choose?
Medications and Breastfeeding, do you have to choose? Whenever the lactating parent needs to get on medication, many questions are...
Estelle Fraisse
May 8, 20221 min read
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Breastfeeding and seasonal allergies.
Nature is blooming and you can feel it in your eyes, nose, and throat! Before you were taking some medications but now you don't know if...
Estelle Fraisse
Apr 9, 20221 min read
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Estelle Fraisse
Apr 2, 20220 min read
6 views
0 comments

Breastfeeding Multiples
We know that breast milk is preferable for all babies. Being pregnant with twins or more is a risk of having a premature delivery. (I...
Estelle Fraisse
Mar 29, 20221 min read
7 views
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